Tag Archive | health

Der mensch tracht un Gott lacht

My father and my brother both died at 61 of the heart condition that I also inherited. I am not going to die of that condition.

My mother died at 63 of cancer. I had cancer. I didn’t die.

Yesterday I turned 63 years and 3 months. I have outlived my family of origin.

Almost a year ago, I realized that this date had profound meaning for me. I overcame my worry that it was too morbid an idea and decided instead that it was time to celebrate the enormous blessings of my abundant life: a loving family, loyal friends, meaningful work and good health. 

I planned to celebrate Hanukkah Shabbat with a family dinner with our kids and grandboys to mark the auspicious date. I planned the menu with my kids’ favorites and got the groceries. On Wednesday morning, I started my chicken soup.

That’s as far as I got.

In Yiddish, the saying goes: Der mensch tracht un Gott lacht. Humans plan and God laughs.

That’s how it felt last night as I lay in flu-induced fever and exhaustion, listening to the chatter and laughter of Shabbat dinner downstairs. How ironic that I was celebrating good health and long life by spending every moment since Wednesday morning horizontal in my bed, except for a visit to the doctor and a stop for a Covid PCR (negative).

My daughter, Sarah, told me on Friday morning to stop worrying about it, that the kids would all make dinner. After my third text about how to set the table and which recipe of chicken to use, she sent me a gif of Frozen’s Elsa singing “Let it Go.” I let it go.

Sarah brought me up homemade vegetable soup just after candlelighting time that eased the tightness in my chest and soothed my soul better than any medicine. I hadn’t been able to light Chanukah candles or Shabbat candles with everyone. But I felt loved.

Still I spent the evening feeling quite sorry for myself. The good thing about the flu, however, is that I will heal speedily. As of this afternoon, I felt well enough to sit up in a chair and read. And tonight we lit Hanukkah candles for the seventh night together.

So the important date came and went. Maybe that is just as well. The bottom line holds true. I am grateful for this beautiful and precious life and I plan to enjoy it for another forty years at least.

Shavua tov and Chanukah sameach!

Rabbi Paula Mack Drill

Healthy Body, Healthy Soul

It is that date on our calendars, December 31. If you are like most people on New Year’s Eve, you will be setting resolutions before the ball drops in Times Square.

Times Square

Many of those resolutions will be some version of being more healthy. We pledge to start a new exercise regimen, eat a healthier diet, relax more, etc.

Healthy Living

And if you are like 80% of people, by February you will no longer be meeting your goals.
I suggest that health and wellness are more achievable as a way of life rather than as a goal to be achieved in the first weeks of January. One of my yoga teachers encourages us to see changing our patterns as a curious experiment. She says that it is more effective to be gentle with ourselves and take several small actions in the direction we want to go rather than setting impossible long-term goals.
“Fine and good,” you say. “But what are these sentiments doing in my rabbi’s blog post?”
I’m glad you asked!
Jewish tradition teaches that our body is the Temple of our Soul. God created each one of us in God’s image; therefore, our body is part of our sacred being, the place where our Godly spark resides. As Rabbi Simon Jacobson has written Read More…

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